Mango-Mint Smoothie

The most refreshing smoothie I’ve ever had, tbh.

With 30 grams of protein and 14 grams of fiber, this refreshing smoothie is perfect to help you recover after a tough workout (or on a hot summer day). Plus, it’s super creamy and packs in important micronutrients and electrolytes.

Serving Size: 1 smoothie

Ingredients:

  • 1 cup frozen mango

  • 1 cup Greek yogurt

  • ½ avocado

  • ½ cup fresh mint

  • 1 tablespoon lime juice

  • 1 tablespoon hemp seeds

  • 1 cup almond milk

  • ½ cup ice cubes

Directions:

  1. Add all ingredients to a blender.

  2. Blend until smoothie reaches desired consistency. Enjoy!

Jane Leverich, MS, RDN

Hi, I’m Jane Leverich, a Registered Dietitian Nutritionist in Denver, CO.